I’ve said it before and I’ll say it again, you’re not broken and therefore you do not need to be fixed.
If you’re anything like me, you’re sick of hearing the New Year New You mantra being batted around and setting resolutions that just make.you.feel.bad and play havoc with your confidence levels.
After going on my own journey over the last few years, I’ve come up with a method that is far more intuitive and aligned to our individual wants and desires than resolutions could ever be.
The traditional way of setting resolutions is a formula for failure as it relies wholly on our conscious mind, making it very much a surface level decision. If you’ve ever wondered why that healthy eating plan or new routine you committed to on January 1st has become a distant memory by the January 23rd. It’s because the resolution has been made with your conscious mind, yet it is your unconscious mind that is really running show and is the big player in dictating your behaviour.
Whilst the concious mind might make the decision it is the unconscious mind that does the work and determines what you do. It is our unconscious mind that decides if we are going to stick to that healthy eating plan or the idea we had to run 3 times a week or start that new venture or learn that new language. It is simply the case of the goal setter vs the goal getter!
In #writeyour2018story we are focussing on rituals and practices that are wrapped around intentions and help you to tune into your intuition and your inner guide.
And its not to say we just get all spiritual and deep and leave it there…oh no!
This is about getting you ready to take the inspired action. To start that creative project, launch that venture or take the next steps on that idea you have been sitting on.
And the best thing is that the action will be from a place of alignment, a place of what you really want vs what you think you ‘should’ want and most importantly it will have taught you how to tune into you.
Now I am all about helping you to feel more confident. Confidence is cultivated when you can tune into your own inner guide.
The way to write your story is work with intentions. It causes you to get into the zone of creation, focussing on how you want to feel, how you want to show-up, who you want to surround yourself with and what experiences you want to have.
During that glorious lull between Xmas and New year. You know the time when you kind of forget what day it is and you are wrapped up in a bubble? That’s exactly the time to enjoy getting to know your inner guide and letting her come out to play. We start on 27th December and run until New Years Eve.
Really simple and fun rituals and practices to help you gain confidence, tune into your inner guide and create the 2018 of your dreams.
Most of this will go down on Instagram, via Stories because I love me an Insta story. I know you’ll still be hanging out on the gram over Xmas so why not make it an a soul-filling and soul-enriching experience instead of the mindless insta-scrolling that the holidays can often bring. If you prefer to hang-out on Facebook I’ve not forgotten you as I’ll share into the Collective FB group too).
Be sure to sign-up to get the emails as I’ll be sending out the audio pep talks and guidance via email.
Ease is the name of the game and I want to make it as easy as possible for you to fit this into life. So as you sip on another Bailey’s (or is that me), you are out for walk or you are trying to drown out the sound of the fan-a-lam, sssh I won’t tell, you can pop me in your ears and still get the support you need to write your story.